"I have found the sessions very useful and it has given me a different perspective"
"I felt supported to seek solutions and found new ways of coping"
"Very useful for clarifying what's really important in life and good strategies for helping to break unhelpful thought patterns"
"Would highly recommend, never feels like a 'session' just a chat without judgement or pre-conceived ideas. Very professional yet manages to acheive a warm, safe rapport"
"I have found each session immensely helpful in managing my anger and stress. I feel I have an improved life because I can move forward and enjoy what I have rather than always searching for something without knowing what it might be"
"Helped get me to a place I do not believe I would have got to on my own. Having essentially a stranger to listen to my problems seemed daunting at first, but this changed minutes into the first session. Thank you for everything you have done to help me"
"Really helpful - felt able to say whatever was in my head without being judged. Very calm envrionment. Resourceful & useful techniques provided to help me in my life going forwards"
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